Blog
Sharing what we see in our lives about how life works. Sit back and have a read.
Recovery from Within – Overcoming Eating Disorders
The opportunity to hear a mother and daughter story about surviving anorexia by seeing a simple truth that changed their lives. Join us for this free event.
Listening for Wellbeing
It seems like a ridiculous thing to suggest. Listening for wellbeing, what on earth does that mean when someone we love is clearly struggling with an eating disorder, anxiety, or addiction? I remember when Bea was ill, all I could see was the illness, the...
Separate Realities
When my daughter was ill with an eating disorder there were times that I just wanted to grab her by the shoulders and urge her to eat. Couldn’t she see what she was doing to herself, to her body, to her mind? Why couldn’t she see that I saw? Why couldn’t...
Mental Health or Mental Illness
The Mental Health Awareness Week this year focussed on young people and mental health in a changing world. The statistics coming out make concerning reading. 20% of all 14 year old girls have self harmed according to a Children’s Society report. Eating...
We don’t see what we can’t see until we see it
Something can be right in front of us …. and everyone else can see it …. but we can’t. And then we can! All to do with timing and relaxing into the feeling that life really has got your back.
Blue Sky after the Storm
The sky is always blue even behind the darkest clouds but sometimes we have to take that on trust when we cannot see through stormy clouds.
Invite Stillness Inside
Rebecca Perkins remembers to invite stillness into her life to replace the ‘low grade rubbish’ which is often the focus of her thinking.