Separate Realities

Separate Realities

When my daughter was ill with an eating disorder there were times that I just wanted to grab her by the shoulders and urge her to eat. Couldn’t she see what she was doing to herself, to her body, to her mind? Why couldn’t she see that I saw? Why couldn’t she see that...
Invite Stillness Inside

Invite Stillness Inside

“Remember to invite stillness into your life” ~ Eckhart Tolle There are times that I have a really busy mind. I get lost in the noise. I get caught in the loop of my thinking. Some of it’s good but most of the time it’s habitual low grade rubbish. I don’t...